The science behind
We have partnered with UC Berkeley’s Greater Good Science Center to provide you with these scientific facts. Click on an item below to expand and reveal more.
A Harvard University study of more than 15,000 people found that people are significantly more happy when their minds have been focused on what they’re doing; they are much less happy when their minds have been wandering.
Research by Barbara Fredrickson of the University of North Carolina suggests that experiencing positive emotions can help people focus on the big picture and not get distracted by minutiae.